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Experience a free guided introduction to Interpersonal Hypnotherapy and learn how this powerful approach can help you understand subconscious patterns, emotional blocks, relationships, and personal transformation at a deeper level.
Whether you are exploring hypnotherapy for your own growth or considering a professional certification path, this free training will help you take the first step with clarity.
Free access · No login required.
Maybe you’ve always sensed there is more beneath the surface.
You may notice repeating patterns in your life, emotions you cannot fully explain, or a desire to understand why people think, feel, and behave the way they do.
Or perhaps you feel called to help others transform, but you are not yet sure which path, training, or professional direction is right for you.
Interpersonal Hypnotherapy offers a way to explore the subconscious mind with depth, compassion, and practical structure — so you can begin to understand how real transformation happens from within.
This free training experience gives you immediate access to a curated collection of Interpersonal Hypnotherapy content designed for every stage of exploration.
Whether you’re looking for a brief introduction, a deeper immersion into the methodology, or a preview of professional training, you’ll find a learning path that meets you where you are.
Explore how hypnotherapy works, what sessions can look like, and how subconscious patterns influence thoughts, emotions, behaviors, and relationships.
This is more than a collection of videos. It is an opportunity to experience the foundations of Interpersonal Hypnotherapy and discover which level of training is right for you.
How hypnosis and hypnotherapy actually work.
What Interpersonal Hypnotherapy is — and how it is different from traditional approaches.
Whether hypnotherapy training may be the right next step for your personal or professional journey.
A collection of short, engaging videos designed to introduce the foundations of Interpersonal Hypnotherapy and help you explore the work at your own pace.
A clear and accessible introduction to Interpersonal Hypnotherapy that you can begin immediately.
For those who are seriously considering professional hypnotherapy training or certification, the 20-hour experience offers a deeper introduction to the first stage of professional education.
Your thoughts, emotions, reactions, and decisions are influenced by patterns that often operate beneath conscious awareness. Interpersonal Hypnotherapy helps bring those patterns into awareness so they can be understood and transformed at the root.
This work can support personal growth, emotional insight, spiritual development, and professional service to others. Whether you are here for yourself or because you feel called to help others, this training can open a new level of awareness and possibility.
How hypnotherapy works with the subconscious mind.
Why root-cause work matters for lasting transformation.
How Interpersonal Hypnotherapy addresses patterns, relationships, and deeper emotional structures.
What makes this approach unique.
Why attending a state-licensed hypnotherapy school matters.
What your next steps could look like if you decide to continue.
Matthew J. Brownstein is the Founder of the Institute of Interpersonal Hypnotherapy and a leader in the field of transformational hypnotherapy. With decades of experience, he has developed a holistic and integrative approach that bridges clinical hypnotherapy, interpersonal work, and spiritual awareness.
His teaching focuses on helping students understand root causes, subconscious patterns, and the deeper structures that create meaningful and lasting change.
Through his work, Matthew has guided thousands of students and helped set a high standard for hypnotherapy education grounded in depth, ethics, and real-world application.
Such an amazing school and program! I feel that the school went over and beyond to prepare to work with clients using hypnosis. The instructors are the best. Not only has this school prepared me professionally, it was an incredibly helpful resource for me personally. I would 10/10 recommendation the school!
If you are considering professional hypnotherapy training, our Admissions Team can help you explore your next step. This is a calm, supportive, no-pressure conversation where you can ask questions about the program, schedule, certification path, student support, and whether this training is aligned with your goals.
Enrollment options
Training schedule
Certification pathways
Student support
Career direction
Whether the 20-hour experience is right for you
If you are considering the professional certification path, we recommend speaking with an advisor before the next enrollment period begins. This will help you understand your options, ask questions, and decide whether the upcoming cohort is the right fit for your personal or professional goals.
Interpersonal Hypnotherapy is an approach that helps you understand subconscious patterns, emotional responses, relationships, and behaviors so meaningful transformation can happen at a deeper level.
Yes. No prior experience is required. The free training is designed to be accessible for beginners, personal growth seekers, and those exploring professional hypnotherapy education.
No. The free 1hour and 4.5-hour training is available without a login.
Yes. Hypnotherapy training is taught through the Institute of Interpersonal Hypnotherapy, licensed through the Florida Department of Education’s Commission for Independent Education, FDE License #3448.
If you are curious, start with the free training. If you already know you are interested in certification or professional training, schedule a free conversation with an advisor.
You do not need to have everything figured out.
Start with the free training, experience the approach for yourself, and discover whether Interpersonal Hypnotherapy is aligned with your personal growth, spiritual development, or professional path.
Free access · No login required.
Our Admissions Team would love to connect with you and help you explore the next step in your hypnotherapy journey.
There is currently no charge to take these lessons and you only need to sign up if you want to start working to work to become a Certified Anahat Meditation Teacher. Signing up allows us to send you email notifications about upcoming classes and events.
After submitting this form, a brief confirmation message will appear—no need to resubmit. Just enjoy the teachings, and be sure to watch Level 4 – Certified Teacher Training before applying. Practice all meditations for at least one year prior to certification.
IMPORTANT: Make sure you choose the correct certification based on your current level of training. If you are unsure about which to choose, reach out to membership@anahateducation.com before purchase.
Choose this option if you have completed the 300-hour Hypnotherapist Program.
Choose this option if you have completed the 400-hour Clinical Hypnotherapist Program.
Choose this option if you have completed the 500-hour Transpersonal Hypnotherapist Program.
Choose this option if you have completed the 522-hour Interpersonal Hypnotherapist Program.
Please fill out this contact form and someone on our team will get back to you shortly!
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